Three classes for £35. One month to find what feels good.
The easiest way to start at Spring Yoga: any three classes, from energising flows to the deep rest of a Sound Bath - in your own time, within one month. No membership, no pressure.
All abilities, all bodies, all welcome. Mats and props provided - just bring yourself.
Not sure where to start? Try one of these
The Gentle Start Trio: For those new to all this, or returning after a break
Foundations Flow → Foundations Pilates → Hatha Flow
Supported, unhurried, quietly empowering — the kindest possible beginning.
The Recovery Trio: For people who train hard
Yang to Yin → Mat Pilates → Vinyasa Flow
Mobility, core and strength: the supporting cast your running, cycling or gym work is missing.
The Energy Trio: For a confidence kick-start
Barre → Yoga Sculpt → Power Yoga
For a confidence kick-start. Three classes to build strength and confidence, no set order to follow.
The Reset Trio: For the thinly stretched
Sound Bath → Awake & Restore → Flow & Restore
Time that is entirely yours. Breathe out; we'll handle the rest.
