Meet Our Teachers

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Catherine first came to yoga (or perhaps yoga came to her) while travelling in Thailand in 2018. Since then, she has enjoyed exploring & learning from a wide range of yoga practices at studios across the UK & further afield. Her own practice has been shaped by trying many different styles, including Vinyasa, Hatha, Yin, Iyengar, Rocket, Ashtanga & Kundalini, with a spirit of curiosity & play.

While her early practice focused on developing physical asana, its deeper impact in her life has come through breathwork & meditation. These aspects have supported a greater sense of grounding & calm, both on & off the mat, and she hopes to be able to share this with others through her teaching.

In 2025, Catherine deepened her practice by completing her 200-hour teacher training on a course that prioritised invitational, accessible yoga. Her teaching is rooted in offering choice, thoughtful use of props & adaptations, and creating a welcoming space where all students can benefit from the practice in a way that feels right for them.

With over 15 years of dedicated practice, Ellen's yoga journey has been one of deep transformation and continued exploration.

Ellen has completed her teacher training in Koh Phangan, Thailand, where she deepened her knowledge of Hatha, Vinyasa, and Yin yoga.

Her classes blend movement and stillness, tradition and intuition—always grounded in the rich roots of yogic philosophy and history.

Ellen is passionate about sharing yoga as a way of life, not just a practice on the mat.

Em’s yoga journey began over a decade ago with an Iyengar class, which provided a wonderful grounding in good posture & safe alignment. She was immediately hooked and her curiosity soon led her to discover other styles and more about the significance of yogic lifestyle & philosophy. 

As a travel lover, Em has been fortunate to practise in many studios across the globe. Along the way, she’s developed a deep appreciation for the universality of yoga and how it reminds us of our interconnectedness. 

Drawing inspiration from all her lovely teachers, Em has been particularly influenced by her Jivamukti teachers and community from her second 200hr Yoga Teacher Training in South Africa.

Em’s teaching style combines breath awareness, fluid movement and a touch of playfulness. She strives to create a friendly, supportive environment where everyone feels welcome and seen. As she continues to grow as a student and teacher, Em hopes to share with others the hugely positive effects yoga has had on her life.

Leila teaches a soulful, grounded, Kundalini-inspired flow rooted in pranayama, meditation and mindful, somatic movement.

Her classes invite you to slow down, tune in and move with awareness, supporting both gentle energy and deep relaxation. Expect intuitive sequencing, a beautifully curated soundtrack, and space to breathe and soften. Leila often offers hands-on assists during savasana to help the body fully let go, and occasionally includes a mini sound bath. 

She has completed her 300-hour yoga teacher training and is currently undertaking her 500-hour training.

Kathryn is a dedicated yoga instructor with 4 years of experience in guiding students towards physical & mental wellness. Her journey with yoga began as a personal practice to find balance & strength in her own life. It has since evolved into a passion for sharing its transformative powers with others.

Kathryn believes in creating a welcoming & inclusive space where students of all levels can explore the practice of yoga. Her teaching style emphasises mindfulness, breath awareness & proper alignment, allowing students to cultivate a deeper connection with their bodies & minds.

Kathryn is deeply grateful for the opportunity to serve her community through the practice of yoga, and looks forward to supporting & empowering her students on their own unique paths toward health & vitality.

Kerry’s guides her students to move with purpose and strength creating a balance of effrot & ease for those seeking stillness in this busy world both physically and mindfully and those who are curious about what their bodies are capable of doing.

Kerry completed her training in 2025 focusing on Vinyasa, Hatha and Restorative style. 

Kerry invites you all to join her on the mat and explore the amazing benefits of yoga.

Kristy is the founder of Spring Yoga which she set-up with the vision to bring the transformative power of yoga to the Ascot community. A nature and animal lover, she finds inspiration in the natural world, which guides her balanced approach to health. 

With a personal practice spanning over a decade, she is currently completing her 250-hour yoga teacher training.

Kristy embraces a non-dogmatic approach, ensuring that every class is inclusive and perfectly suited for beginners. Kristy views yoga as a vital antidote to the busyness of modern life, teaching students how to use the mat as a place to pause and reconnect with themselves. 

Petra has been part of the Health and Spa industry for over 20 years in a range of management & coaching capacities.

As a group exercise instructor, she teaches Pilates Mat & Reformer, Yoga & Meditation classes, Breathwork, & Sound Bath.  Further, she delivers well-being workshops in the corporate sector & works with private clients on optimising their well-being.

As a chartered psychologist within the Division of Sport & Exercise Psychology, she combines evidence-based techniques with personalised coaching. Dedicated to advancing

knowledge & innovation, her post-doctoral academic research focuses on Self-Awareness & Motivation within female populations.

Roxanne is a certified 300‑hour British Wheel of Yoga teacher with a deep passion for exploring technique, building strength, and using intelligent movement to create lasting flexibility. 

Her classes are thoughtfully designed to help students understand how their bodies move, encouraging an empowered and sustainable practice. Rooted in the philosophy that yoga extends far beyond the mat, Roxanne weaves golden nuggets of yogic wisdom throughout her sessions—inviting students to connect mind, body, and breath with greater awareness. Her teaching style blends clarity, curiosity, and compassion, creating a space where students of all levels feel supported and inspired.

Roxanne came to yoga over a decade ago, discovering quickly that it offered much more than a physical workout. It became a grounding force—a way to navigate life’s natural currents of ebb and flow with steadiness, softness, and a sense of inner strength. Today, she shares that same intention with her students, guiding them toward both resilience and ease in practice and in life.

Tracy brings two decades of dedicated yoga practice to her teaching, influenced by the vibrant energy of classes in her hometown of Los Angeles. She has explored various styles and holds a particular appreciation for the dynamic intensity of Power Yoga.

She is committed to helping students achieve balance, strength, and mindfulness. Her teaching approach is characterised by a blend of precision and compassion, making her classes accessible to all levels while encouraging personal growth and self-awareness.

When she is not teaching, Tracy is a corporate lawyer, a busy mum, an avid runner, and a passionate traveller. She uses her ongoing journey toward balance to inspire her students.

With over 30 years of dedicated yoga practice around the world, Tricia brings depth, warmth and a strong sense of physical intelligence to every class. Her journey has included a wide range of styles from Iyengar and Ashtanga to Power Yoga, shaping a teaching approach that is both grounded and energising.

Tricia is a 350+ hour qualified teacher in Freestyle Yoga, Hot Yoga, Sculpt Yoga and Freestyle Fitness Yoga and is currently studying for her 500-hour Yoga Medicine Therapeutic Specialist qualification. A qualified Mindfulness and Wellbeing teacher, her teaching blends breath-led movement with smart sequencing and functional strength, helping students build strength and confidence while feeling more connected to their bodies, prioritising how the practice feels over how it looks.

With an extensive background in fitness as a Personal Trainer and Group Exercise Instructor, Tricia brings a dynamic and practical focus on mobility, functional movement and strength that supports everyday life. Tricia is also an Advanced Menopause Practitioner, empowering women to feel strong, confident and thrive through menopause and all its stages.